Spotted catshark (headless, gutted, with tail), 500–800 g

"The spotted catshark is a valued marine fish caught in the Eastern Atlantic Ocean and the Mediterranean Sea. Its meat is tender, juicy, and easily digestible, with naturally low fat content, making it ideal for both everyday and gourmet dishes. It can be pan-fried, oven-baked, stewed with vegetables, or grilled.

The fish is a good source of protein, phosphorus, selenium, and B-group vitamins that support energy metabolism and help maintain normal muscle and nervous system function.